Exercise Benefits for Moms

Exercise Benefits for Moms "Being a parent is the toughest job you'll ever love." This common saying rings true, as so many parents can verify that the daily trials and tribulations, while exhausting at times, are far outweighed by the uncompromised love of children and joy of...

Purchasing a Trampoline

The Fundamentals of Purchasing a Trampoline What brings back childhood memories faster than playing in the backyard?  A few years ago, as the warmer weather approached, I decided purchasing a trampoline for our family was a great idea so we could spend time together...

The Friendship Project, Part 3

The book of friendship continues to make it’s way around the United States reinforcing the importance of and power behind friendships.  Here are some of the latest entries. Track the book’s journey on the map below. #4 - Annie from Kennebunk, ME wrote:       #5  & #6 -...

Siri & My Parenting Style

About a month ago I walked into my cell phone provider, handed the guy behind the counter my flip phone, and asked how much credit I would get toward one of those new smart phones.  He didn’t recognize my phone...

Valentine Clothespin Craft!

With a growing number of e-cards making their way onto the greeting card scene, I keep wondering when the scales will be tipped in favor of e-cards over snail-mail cards.  And as beautiful as many e-cards are, I still enjoy opening real envelopes to find...

Stay hydrated!

                     Summer is officially here! Drink up to stay hydrated! The sun is beaming on top of the northern hemisphere and it can be brutally hot.  For many, this is the time of year when the outdoors...

New to the gym?

  New to the Gym? What is THAT? Equipment Demystified.. For many people, a fitness facility, be it a gym or studio is- at least in the beginning- a scary, intimidating place. The Scene: Transformer looking pieces of equipment; huge with hard angles.  People looking absolutely comfortable and in control of...

Nutrition Series, 2

Nutrition, Article 2 with Brandi Thompson, RD Ages and Stages: The Nutritional Needs of Children and Seniors The second article for National Nutrition month and our 3 part nutrition series brings us to the nutritional needs of children and senior citizens.  Registered Dietician, Brandi Thomspon of ABCDEat Right, answers...