Road to Fitbloggin- part 6

Road to Fitbloggin:  One week to go and how many pounds? Fitbloggin is next week!  This is JumpSport Fitness 3rd year in a row as a sponsor.  It is a cool event run by even cooler people.  I am very excited:  t-shirts are ordered, workout towels...

Road to Fitbloggin’-part 4

Road to Fitbloggin:  The First Epic Failure I have been a little resistant to writing this blog entry.  That is not true; I have been very resistant to writing this blog entry.  Why?  Because I am failing at something.  And who wants to admit that?   I am...

From Box to Bounce in 10 Minutes!

This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSport® Fitness™ Trampoline, read on.   As soon as...

On the Chopping Block: Wood or Plastic?

Every Friday I pick up a hefty box of produce.  I opt to pick up the veggies. It affords me a chance to escape the heavy traffic to look out on rows of cabbages and corn to my right, native trees like gumbo limbos and...

Pearly Whites, Gateway to a Healthy Body

So I’m the mom who gives wrapped toothbrushes as party favors, always tucks them in Christmas stockings and includes them in presents.  Way before having an understanding of the importance of oral hygiene, I was fascinated by mouths.  As a four year old I planned...

The JumpSport Fitness Trampoline Excercise

BACKGROUND The Fitness Trampoline by Jump Sport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated by Kathy Jo Burgett, Jeff McMullen and two assistants for each workout. The JumpSport trampoline combines high quality...

New to the gym?

  New to the Gym? What is THAT? Equipment Demystified.. For many people, a fitness facility, be it a gym or studio is- at least in the beginning- a scary, intimidating place. The Scene: Transformer looking pieces of equipment; huge with hard angles.  People looking absolutely comfortable and in control of...

Nutrition Series, 3 Vegetarianism

Nutrition, Article 3 Vegetarianism & Vegan Eating Styles, with Brandi Thompson, RD In this third installment focusing in our nutrition series in honor of National Nutrition Month, we are focusing on vegetarianism and vegan eating styles.  Gone are the days of little incense smelling shops filled with flax flour,...