Nutrition Series, 1

Nutrition Series, Article 1 with Brandi Thompson, RD March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us about the breadth and scope of nutrition.  In the following nutrition series blogs we will learn what...

Wise with Portion Size- Part 2

Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation My family and I are avid fairgoers.  We have passes that allow us to go as much as we want.  I love the agricultural tents, my...

Low Impact and Lovin’ It!

About three months ago, I almost resigned from a teaching position I’d held for quite some time.  My decision had nothing to do with anything relating to human resources or a clash of personalities.  The issue at hand was impact.  You see, as the daughter...

JumpSport Trampolines at ECA World Fitness

It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, November 10-13, 2011! It was one year ago that...

October: Gourd-geous!

October: Gourd-geous & Fancy Free! The tilt of the earth’s axis heralds in the harvest season. No matter where you live in the northern hemisphere, Autumn is in full motion.  Perhaps you live in a place where the leaves are in their glory; country roads are...

JumpSport. Equipment for Every Body

This summer I have had the pleasure of working with a variety of people, facilitating the tools to help them reach their personal fitness goals.  The back of my van is essentially a rolling gym with props and weights, jump ropes, balls, you name it. ...

JumpSport Fitness Trampoline class at FitBloggin' 2011

JumpSport at FitBloggin’ 11

JumpSport at FitBloggin' 11: Where a Community Connects and Inspires One of the coolest things about JumpSport Fitness Trampolines is its novelty.  Because of it being a small trampoline, people seem to get very excited, and an energy builds around it.  Folks of all ages feel...

JumpSport at FitBloggin’

JumpSport® Fitness Trampoline™ (JFT) has been making its way around the country debuting its top of the line fitness trampoline and reinvigorating trampoline training for at home users as well as gym and club members. The JFT has been at numerous events not only displaying...