Kick Back Pain in 2013!

Back pain can manifest as a dull pain or completely leave you flat.  Previous injuries from sports or car accidents only exacerbate being prone to back pain. Until recently I had been immune to this sort of discomfort.  Maybe it was my age or my full-time...

Valentine Clothespin Craft!

With a growing number of e-cards making their way onto the greeting card scene, I keep wondering when the scales will be tipped in favor of e-cards over snail-mail cards.  And as beautiful as many e-cards are, I still enjoy opening real envelopes to find...

Airplane Exercises

Airplane Exercises Along the Way #2 - Bend and Stretch Onboard I’m tall.  5’9” to be exact.  Flying beyond 2 hours on an airplane can be slightly uncomfortable for me, as it may be for you.   To make any flight more enjoyable, it helps to get out of...