Road to Fitbloggin’ -part 3

Road to Fitbloggin’ Series - Exercise: Friend or Foe? How to survive a holiday weekend built around BBQ, beer and cake?  No clue.  I could have chosen to stay home, hunker down and pretend that everyone else wasn’t really out having fun spending time with their...

Road to Fitbloggin’- part 2

Road to Fitbloggin’ Series - Reboot the Diet:  Where Does All the Time Go? One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move.   At the JumpSport Trampoline's corporate office, there is a...

Kick Back Pain in 2013!

Back pain can manifest as a dull pain or completely leave you flat.  Previous injuries from sports or car accidents only exacerbate being prone to back pain. Until recently I had been immune to this sort of discomfort.  Maybe it was my age or my full-time...

Siri & My Parenting Style

About a month ago I walked into my cell phone provider, handed the guy behind the counter my flip phone, and asked how much credit I would get toward one of those new smart phones.  He didn’t recognize my phone...

Valentine Clothespin Craft!

With a growing number of e-cards making their way onto the greeting card scene, I keep wondering when the scales will be tipped in favor of e-cards over snail-mail cards.  And as beautiful as many e-cards are, I still enjoy opening real envelopes to find...

Pearly Whites, Gateway to a Healthy Body

So I’m the mom who gives wrapped toothbrushes as party favors, always tucks them in Christmas stockings and includes them in presents.  Way before having an understanding of the importance of oral hygiene, I was fascinated by mouths.  As a four year old I planned...

Airplane Exercises

Airplane Exercises Along the Way #2 - Bend and Stretch Onboard I’m tall.  5’9” to be exact.  Flying beyond 2 hours on an airplane can be slightly uncomfortable for me, as it may be for you.   To make any flight more enjoyable, it helps to get out of...

JS Fitness Trampoline Review

JumpSport Fitness Trampoline Review, by Mollie Zapata   See the link to her work out and review here, & Happy Bouncing: http://www.eatrunread.com/2012/12/trampoline-workouts-for-runners.html...