JumpSport Trampoline Blog

Top 8 Nutrients Women Need to Maintain a Healthy Diet

Because when you eat well, you feel well. Believe it or not, men and women require different nutrients to maintain a healthy diet. As you’re aware, many men have larger, or taller frames than women, which require certain nutrients. Men require about 2,500 calories per day,...

5 Superpowers All Parents Have

Because we already know that all parents have eyes in the backs of her heads. It goes without saying that parents obtain certain “super powers” once that special little one is born. Here are some of the powers I acquired trying to keep track of two...

Learning by Moving

Learning by Moving is a Powerful Tool! Whether you are going forward and backwards on a number line, balancing equations, or skip counting there is movement. Children benefit from all sorts of movement.  When participating in content-based movement powerful neurological pathways are constructed.  According to the...

Lose Baby Weight by Bonding With Baby!

Hey baby, lookin’ good! We all know how stubborn baby weight can be and with celebrities hitting the streets with toned bodies just weeks after giving birth, the pressure to look great is higher than ever before. As a mom of two, I know how hard...

For the Love of Bugs!

They’ll be bugging out over these fun and crafty ideas! Kids are curious by nature and they tend to be curious about nature. They touch, play, and use their imagination to experience what’s around them and to learn about the world in a new way. And...

Exercises That Make It Fun for Couples to Get Fit Together

Who said quality time requires a couch? Some people are born to workout. They wake up early, excited to tackle the physical challenges brought on by a new day. And then, there are others: the people who aren’t quite as driven by exercise. If you’re more...

Family Friendly Movies to Watch on Movie Night

The family that plays together stays together! Family movie night is one of America’s favorite traditions. It’s the perfect way to bond together over a common interest: movies!! If you’re looking for the right choices to round up the family for, consider these fun and exciting...

How to Raise a Reader

Lay a foundation for your child’s success in school and in life Reading is known to have tremendous benefits for children, and childhood is an important time for children to grow these necessary skills. As you know, it’s critical to set the foundation of literacy at...