JumpSport Trampoline Blog

Trampoline Winter Care

Trampoline Winter Care Congratulations! You just spent 3-5 hours installing one of the best family gifts you will ever buy. It is likely after you set up your new backyard trampoline, your children jumped everyday during winter break. But now that they're back in school, your trampoline will probably sit...

Spring into fitness!

[caption id="attachment_1120" align="alignleft" width="240"] Spring into fitness with the right wardrobe and fun routine.[/caption]   Spring into fitness! It may not feel like winter will ever end this year, but with the first day of spring only a few weeks away, it’s time to think about trading your heavy...

Girls Are Mighty: These [#] Children’s Books Prove It

Reading books with main characters from all different backgrounds is important, but when you want something with a strong female lead, check out one of these 8 books! The mounting pressure for women and girls to conform to unrealistic expectations is everywhere, from TV commercials and...

5 Fun Snowed-In Activities for Kids

5 Fun Snowed-In Activities for Kids (and parents!) The kids are bouncing off the walls, the same family movie has been on repeat for days, and you long desperately for the sunny days of summer ...

How to Beat Your Worst Food Cravings

Stop answering when unhealthy snacks are calling your name Getting fit goes beyond getting enough physical activity (although, that is part of the equation). And with food playing such a prominent role in our everyday lives and celebrations, it can sometimes be hard to recognize if...

10 Things to Stop Apologizing For

While apologizing can make us feel better in the moment, there are just some things that should never need an apology We live in a world full of apologies and platitudes. I learned the hard way that apologizing for every little thing is not only unnecessary,...

11 Incredible Gymnastics Trampoline Videos

You won’t believe your eyes! Did you know that trampoline gymnastics is more than just a sport? It’s an Olympic sport! But even those of us who aren’t destined to win a gold medal can reap the benefits of trampoline gymnastics. People of all ages are...