Creepy, Crawly (and Fun and Safe) Halloween Party Ideas

Keeping the kiddies safe while they have fun is as simple as one-boo-three! Halloween is just around the corner, and that means it’s about that time of year when we start to plan all those great, ghostly parties filled with fun and games. Whether you’re into...

Cell Phones for Kids?

Although I'm not there yet with my children, there's no denying Parents feel pressured to buy cell phones for kids. And the age is  younger and younger when getting their first cellphones. The majority of teens already have their own phone; 78 percent have a cellphone...

An Emergency Compliment!

Emergency Compliment: when you're having a rough day, second guessing yourself, at the end of your rope, and someone pays you a compliment that turns it all around.   Working at a company JumpSport Trampolines, we all do a lot of things that are not necessarily in...

Purchasing a Trampoline

The Fundamentals of Purchasing a Trampoline What brings back childhood memories faster than playing in the backyard?  A few years ago, as the warmer weather approached, I decided purchasing a trampoline for our family was a great idea so we could spend time together...

Road to Fitbloggin’ -part 3

Road to Fitbloggin’ Series - Exercise: Friend or Foe? How to survive a holiday weekend built around BBQ, beer and cake?  No clue.  I could have chosen to stay home, hunker down and pretend that everyone else wasn’t really out having fun spending time with their...

Can the Olympics Inspire a Generation?

Turn on your TV or visit your internet browser homepage and there is  bound to be news of the Olympics.  The number of sports is astounding!  The theme of this year's Summer Olympics is "Inspire a Generation."  Globally, people have become more sedentary; their diets have...

Sun Protection 101

Solar Power: Understanding the Sun and How to Enjoy It While Protecting Yourself! By now, all those living in the northern hemisphere can probably come out of hibernation.  Temperatures are rising, the landscape taking on a palette of greens and with this unfolding of winter into...

Michelle Hanlon-Mascari

  An Interview with Michelle Hanlon-Mascari, Master JumpSport Fitness Trampoline Instructor This week I had the opportunity to have a “walk and talk” with Master JumpSport Fitness™ Trampoline Instructor, Michelle Hanlon-Mascari.  Michelle has been with JumpSport for almost two years, and she is as passionate about teaching...