Road to Fitbloggin- part 6

Road to Fitbloggin:  One week to go and how many pounds? Fitbloggin is next week!  This is JumpSport Fitness 3rd year in a row as a sponsor.  It is a cool event run by even cooler people.  I am very excited:  t-shirts are ordered, workout towels...

An Emergency Compliment!

Emergency Compliment: when you're having a rough day, second guessing yourself, at the end of your rope, and someone pays you a compliment that turns it all around.   Working at a company JumpSport Trampolines, we all do a lot of things that are not necessarily in...

Purchasing a Trampoline

The Fundamentals of Purchasing a Trampoline What brings back childhood memories faster than playing in the backyard?  A few years ago, as the warmer weather approached, I decided purchasing a trampoline for our family was a great idea so we could spend time together...

Road to FitBloggin’- part 5

Road to FitBloggin:  Winning THE Bet! After a week of no carbs, daily bouncing and some pretty long walks, I was able to pull off another win!  For the second month in a row both Milt and I won our DietBet!  If you are competitive person...

The Friendship Project, Part 3

The book of friendship continues to make it’s way around the United States reinforcing the importance of and power behind friendships.  Here are some of the latest entries. Track the book’s journey on the map below. #4 - Annie from Kennebunk, ME wrote:       #5  & #6 -...

Road to Fitbloggin’-part 4

Road to Fitbloggin:  The First Epic Failure I have been a little resistant to writing this blog entry.  That is not true; I have been very resistant to writing this blog entry.  Why?  Because I am failing at something.  And who wants to admit that?   I am...

Bone Building Exercises

No Bones About It! Intentional Bone Building Exercises Are Key to a Healthy Body “Ok everybody, it’s time for bone-builders!” The women in water class prepare, taking large breaths of air through their nostrils and shimmying their shoulders to activate a force inside of them that...