Grass-Fed Beef & Vegetarian Hens?

Every week, I receive an email from SeaBreeze Organic Farms.  This is thee place to get local meats, eggs, cheeses, milks, and more.  Usually the email begins with a “Don’t forget your cooler” (they make local stops where people pick up their orders), but the...

Why Shop? Swap! Back to School Tips!

All around the US, children and their parents, teachers, and mentors are ramping up for the beginning of the 2012/2013  school year.  Some schools, like ours' in south Florida, have already begun while others will open their doors after Labor Day.  It’s always a time of excitement,...

Can the Olympics Inspire a Generation?

Turn on your TV or visit your internet browser homepage and there is  bound to be news of the Olympics.  The number of sports is astounding!  The theme of this year's Summer Olympics is "Inspire a Generation."  Globally, people have become more sedentary; their diets have...

Bumps and Bruises? Seek Arnica!

It’s the time of year where we find ourselves on bikes, navigating tight corners to reach the lawn mower, or getting banged-into at crowded venues.  Later in the day, a black and blue mark emerges, with a dull pain radiating from the site. At a recent visit with...