Sustaining Earth Day Everyday!

I remember when I first saw organic salad mix being sold at Costco.  I thought to myself, “This country has arrived; we are moving towards being greener, and lo’ the planet shall be healed!”  Today shopping through Costco or any store for that matter, you...

Nutrition Article, Part 4

  Progress, Not Perfection: Weight Loss Done Right, Nutrition Article 4 with Brandi Thompson, RD It’s startling but true.  Right now, 32 percent of men and 34 percent of women are obese. Brandi Thompson, Registered Dietician says the percentage of children that are obese is about the...

Nutrition Series, 3 Vegetarianism

Nutrition, Article 3 Vegetarianism & Vegan Eating Styles, with Brandi Thompson, RD In this third installment focusing in our nutrition series in honor of National Nutrition Month, we are focusing on vegetarianism and vegan eating styles.  Gone are the days of little incense smelling shops filled with flax flour,...