Fitness Trampolines at ECA

JumpSport Fitness Trampolines at ECA 2011 The hotel guests looked curiously at the throngs of lycra-clad and neon, cargo-pant-wearing groups that occupied the second and third floors of the Marriot Harbor Beach in Ft. Lauderdale.  Raised eyebrows in elevators by non-convention goers required answers to unspoken...

JumpSport Trampolines at ECA World Fitness

It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, November 10-13, 2011! It was one year ago that...

Sizing Up for the Slopes: Conditioning for Snow Sports

Recently I received a frantic call from my mother.  “Heidi,” she said in a harried and breathy way, “I really need you to come out here," "here" being Lake Tahoe.  As it turns out, my mom is trying out for a ski patrol position at...