JumpSport Trampoline Blog

5 Reasons Why Rebounding is the Perfect Exercise for Athletes

Forget the treadmill; it’s time to pick up a mini trampoline If you’re trying to get in better shape or perhaps train for a certain sport or event, there are several ways to do this. However, it is possible that you’re not thrilled with your choices....

Basketball on a Trampoline? Absolutely!

You’ll never want to go back to the old-fashioned version again We have quite a sporty family. Give us a ball of any type and we will have fun for hours. With the NBA playoffs underway, you and your kids may be anxiously rooting for your...

6 Fun and Creative Trampoline Games for Multigenerational Families

These games allow everybody to have a good time We love enjoying our trampoline as a family. Everyone enjoys it! There’s no denying how great a trampoline in the backyard can be. Bouncing around on a trampoline is not only fun, it’s also excellent exercise. Unfortunately,...

Creative Backyard Sandbox Ideas for Kids

Best sandboxes to make and buy If you have little ones, having a sandbox in your backyard is a must. Playing in the sandbox is where your children have a chance to be creative through sensory play. If you don’t yet have a sandbox or are...

Should Your Kids Learn CPR for Safe Backyard Play?

CPR basics for children are important and can be potentially life saving. I am one of those people that schedules out the meals for the week on Sundays, writes down any appointments on the family calendar, and likes to plan out the day mentally in my...

How to Involve Kids in the Backyard Grilling Process

Grilling with your children has many benefits In many homes, grilling is a true family affair. Parents manages the grill and most of the food prep work, and the children manage any overflow tasks. Having the children involved teaches responsibility, independence and usually results in a...

ACE Study Proves Exercise Trampoline Benefits

Trade in your treadmill for an exercise trampoline workout! What is better for your body, running or jumping? The American Council of Exercise (ACE) recently published a study on exercise trampoline benefits that scientifically proves jumping is the best! Okay- it may not state jumping is better exactly but...