JumpSport Trampoline Blog

How to Involve Kids in the Backyard Grilling Process

Grilling with your children has many benefits In many homes, grilling is a true family affair. Parents manages the grill and most of the food prep work, and the children manage any overflow tasks. Having the children involved teaches responsibility, independence and usually results in a...

ACE Study Proves Exercise Trampoline Benefits

Trade in your treadmill for an exercise trampoline workout! What is better for your body, running or jumping? The American Council of Exercise (ACE) recently published a study on exercise trampoline benefits that scientifically proves jumping is the best! Okay- it may not state jumping is better exactly but...

5 Useful Tips for Finding a Great Babysitter

How to find candidates, how to choose, and how much to pay Whether you’re having a family emergency, pulling a late shift, or simply in need of a quiet night out with your significant other, having a trustworthy babysitter on speed-dial can be a lifesaver for...

3 Ways to Get Your Kids Playing Outdoors

Time outdoors improves physical and mental well-being for children of all ages, but they don’t care about that. So how do we get them out and about? Despite the many benefits of outdoor activity, kids are spending less time outside than ever before, with some studies...

Fun in the Sun: How Parents Can Help Children Avoid Sunburn

Kids have especially sensitive skin—here’s how you can protect it Did you know that one blistering sunburn in children can double their lifetime risk of melanoma, which is the deadliest form of skin cancer? Young skin is more sensitive and thus especially vulnerable to damaging sun...

5 Unique and Tasty Campfire Snacks

Healthy options for families who want to enjoy the great outdoors (and a delicious twist on a campfire classic!) Now that winter is halfway over, it’s time to start thinking about spring. I’ll be the first to admit I’m always surprised by how quickly the time...